What Triggers A Migraine? Migraines can have a wide variety of triggers, including: - Stress and anxiety- Hormonal changes (such as during menstruation, pregnancy, or menopause)- Certain foods and food additives…

Migraine Symptoms Migraines are typically associated with the following symptoms:- Intense throbbing or pulsating pain, often on one side of the head- Sensitivity to light (photophobia)- Sensitivity to sound (phonophobia)-…

Preventing A Migraine To help reduce the intensity and frequency of migraines, you can try the following strategies: 1. Identify triggers: Keep a migraine diary to track potential triggers such…